"An evenings relaxation with MyTime is like taking a holiday.  I felt relaxed and chilled for days afterwards and slept a lot better than I normally do. I especially liked the fact that I could get some first hand relaxation tips to practice at home. I think it’s a great idea and this is something I shall continue on a regular basis."      Mrs Recker, Farnham

"Time just slipped away during my MyTime session, and I wish it had gone on longer.   It had been a hectic week and it was just what I needed to feel calmer about life and really relax myself.  I found that it really helped me to feel more level headed about life again and not get so wound up.  Every time I feel myself getting a little stressed I automatically start taking deep breaths, close my eyes and remind myself of all the positives in my live."           Kate Cuthbert, Aylesbury

"I would just like to say how relaxed I felt after going to a MyTime evening. I drifted off into my own world & emerged feeling very relaxed. I would highly recommend it to all my friends."             Julie Wells,Fleet